Keto Diet Based On Your Food Preferences : https://bit.ly/31LCVr5<br /><br /><br /> All Information About Recipe For You <br /><br />3. Keto Chicken Florentine<br />Preparation time: 5 minutes<br />Cooking time: 30 minutes<br /> Servings: 1<br /><br />Ingredients:<br />1 Chicken leg quarter<br />1 Tbsp Butter<br />1 Tbsp minced Shallots<br />1.5 cups Chicken Stock<br />2 Tbsp Heavy Cream<br />1 cup fresh Spinach<br />Salt and Pepper, to taste<br /><br />Procedure:<br />1) Melt butter in a pan then sprinkle shallots.<br />2) Add chicken on top of the shallots. Season with salt and pepper.<br />3) Add enough stock to barely cover the chicken. Bring to a simmer.<br />4) Cover and poach over low heat for 20-25 minutes.<br />5) Take chicken out of the pan and set aside.<br />6) Reduce pan juices to approximately a quarter of a cup.<br />7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.<br />8) Return chicken into the pan.<br />9) Serve hot.<br /><br />➡️ Nutritional Information:<br />Energy - 507 kcal<br />Protein - 53g (44%)<br />Fat - 30g (53%)<br />Carbohydrates - 4g (3%)<br /><br />Try This Delicious, Healthy and Easy To Make Recipe With Your Friends and Family.<br /><br />You can get this types of delicious keto diet based on your food preferences From Above Link.<br /><br />Thank You For Follow Us.<br />
